Who doesn’t like soft drink? From children to adults, all love this non-alcohol carbonated beverages. It feels fresh in the throat, and some people even replaced consume water with soft drink. Well, actually this is dangerous, because too much soft drink in a long time… [More]

Ingredients: handful of grapes 1 apple, cored and sliced ½ inch fresh ginger or less if the taste is too strong for you 1/2 lime 1/4 lemon mineral water

Bloggers and webmasters usually work from midnight until dawn. This is really not good for health, even though they can pay back their sleep time by wake up late or take a nap at noon. Human do need 7-8 hours of sleep/day, but they also… [More]

In this article I won’t talk about the danger of smoking and the bad effects that it caused to human’s body, because most of you already knew it. But later, I might want to write about it too. At this moment I just like to… [More]

Do you know that the amounts of water that the body needs each day can be fulfilled with three cups of tea? Besides that, tea also widely known can prevents cancer and heart-attack or cardiovascular diseases. This extra health benefits of tea comes from flavonoid,… [More]