Besides tea, coffee is the most preferred beverage that enjoyed all around the world. Questions always arise, whether coffee is good or bad for health. Actually, like any other food and drink, if not in excessive dosage, coffee can be good for health. Drinking an… [More]

Tooth is a very important body parts, not only in its functions, but also in aesthetical aspect. Many people spent a lot of time and money to made their teeth looks more beautiful. One way to do that is by whitening their teeth. Do you… [More]

Most people think that eyes are their most important sense, but not all of them realized to keeping their eyes healthy. Like all other body parts, eyes also degenerating as our age increase. That’s why we must help to prevent it by giving some nutrients… [More]

Ingredients: 1 ½ pounds tofu, firm ½ cup eggless mayonnaise 2 red bell peppers, chopped finely 4 scallions (white and green parts), chopped finely 1 small carrot, finely shredded 3 Tbsp. chopped fresh parsley 2 stalks celery, finely chopped 1 tsp. onion granules ¼ tsp…. [More]

What is Blood Pressure? Blood pressure (BP) is the force of your blood pushing against the walls of your arteries. Each time your heart beats, it pumps out blood into the arteries. Your blood pressure is highest when your heart beats, pumping the blood. This… [More]