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How to Measure Body Mass Index (BMI)
Posted on February 10, 2011 | 1 CommentIn order to decide whether someone is “thin” or “fat”, doctors usually use the Body Mass Index (BMI) as a standard. Body Mass Index is a simple index of weight-for-height... -
Adequate Sleep is More Important for Extrovert
Posted on November 6, 2010 | No CommentsEvery adults need at least 6-8 hours of quality sleep every day. Lack of sleep can causes a lot of physical and mental problems, one of them is the difficulty...


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