Besides tea, coffee is the most preferred beverage that enjoyed all around the world. Questions always arise, whether coffee is good or bad for health. Actually, like any other food and drink, if not in excessive dosage, coffee can be good for health. Drinking an… [More]

Do you know that the amounts of water that the body needs each day can be fulfilled with three cups of tea? Besides that, tea also widely known can prevents cancer and heart-attack or cardiovascular diseases. This extra health benefits of tea comes from flavonoid,… [More]